Linda

Cucumber, Tomato, and Avocado Salad Ingredients Vegetables: 4 medium ripe tomatoes 4 firm baby cucumbers 1 ripe Hass avocado 1/2 medium red onion, diced 1/2 bunch fresh basil, finely chopped 1 pinch granulated sugar Dressing: …

Cheesy Double Beef Burrito Ingredients: 2 pounds ground beef 1 medium onion, diced 3 cloves garlic, minced 1 teaspoon Slap Ya Mama seasoning 1 teaspoon black pepper 1 teaspoon cumin ½ teaspoon cayenne pepper ½ …

Low Fat Chocolate Muffins Recipe Ingredients: 1/3 cup milk of your choice 2 tbsp yogurt, or substitute with coconut cream or mashed banana 3 tbsp oil, or additional yogurt for a lower fat option 1 …

Carrot Cake Banana Bread Recipe Ingredients: 2 cups white, spelt, or oat flour (or try using almond flour) 1 tsp baking soda 1 tsp cinnamon 3/4 tsp baking powder 3/4 tsp salt Optional: 1/8 tsp …

Strawberry Bread Recipe Ingredients: 2 cups spelt or all-purpose flour (gluten-free and keto options are available) 3/4 cup sugar (unrefined sugar can be used if preferred) 2 tsp baking powder 3/4 tsp salt 1/2 tsp …

Carrot Cake Muffins Recipe Ingredients: 1 cup shredded carrot 1/2 cup applesauce or yogurt 1/4 cup oil or additional applesauce for a lower fat option 2 tbsp water 2 tsp pure vanilla extract 2 tsp …