Fast Chicken Bacon and Rice Soup
Ingredients:
4 slices of bacon, chopped
2 celery ribs, chopped
2 large carrots, chopped
1 small onion, finely diced
2 cloves of garlic, minced
1 teaspoon of salt (use less with salted broth)
1 teaspoon of dried parsley
½ teaspoon of dried thyme
⅛ teaspoon of red pepper flakes
6 cups of low-sodium chicken broth
2 boneless, skinless chicken breasts (about 1 lb. total)
1 cup of long-grain white rice
1 cup of low-fat milk
1 tablespoon of cornstarch
Instructions:
Cook Bacon: In a large saucepan or Dutch oven, cook the chopped bacon over medium-high heat for 3-4 minutes, until it begins to crisp. Use a slotted spoon to remove the bacon, setting it aside for later.
Sauté Vegetables: In the remaining bacon grease, add the celery, carrots, and onion. Sauté until they are crisp-tender, which should take about 5 minutes.
Season and Broth: Stir in the garlic, salt, dried parsley, thyme, and red pepper flakes, cooking for an additional minute. Then, pour in the chicken broth and bring to a boil.
Add Chicken and Rice: To the boiling broth, add the uncooked chicken breasts and rice. Cover the pot, reduce the heat to medium-low, and let it simmer for 12-14 minutes. The chicken should be fully cooked (reaching an internal temperature of 165°F) and the rice al dente at this point.
Shred Chicken: Remove the chicken breasts from the pot and shred them on a cutting board.
Thicken Soup: In a small bowl, whisk together the milk and cornstarch to create a slurry. Stir this mixture into the pot along with the shredded chicken. Cook for 2-3 minutes, or until the soup thickens slightly.
Finish with Bacon: Add the cooked bacon back into the soup, stirring to combine.
Serve the soup hot, offering a comforting and hearty dish perfect for any day of the week.